Breaking the Stigma Around Counseling: Breaking Myths, Building Confidence

A Guidance and Counseling Session on the theme "Breaking the Stigma Around Counseling" was conducted on 4th July 2026 during the Zero Period (12:50 p.m. – 1:30 p.m.) in the School's Meeting Room for the students of Class IX (Sections A, B & C). The session was held under the guidance of our esteemed Principal, Mrs. Dolly Banerjee, and was facilitated by the School Counselors, Ms. Sarika Bose and Ms. Heena Kaushar, in the presence of the Class Teachers, Ms. Smita Das, Ms. Nimisha Chatterjee, and Mr. Peeyush Kumar Singh. A total of 92 students participated in this psycho-educational awareness programme.
The session aimed to raise awareness about counseling, dispel common myths and misconceptions, reduce the stigma associated with seeking professional help, and encourage students to view counseling as a positive step towards emotional well-being and personal growth. Through an interactive discussion, students explored the meaning and importance of counseling and learned that it is a confidential, empathetic, and evidence-based process that supports them in dealing with academic stress, career concerns, family issues, emotional challenges, and personal difficulties. The counselors also clarified that counseling is based on trust, communication, and professional guidance, not mind reading or hypnosis.
The programme was further enriched by the gracious presence of our respected Principal, Mrs. Dolly Banerjee, and Senior Coordinator, Ms. Rupa Mitra, who attended the session for a brief period. The session concluded with the inspiring message that seeking help is a sign of courage, wisdom, and strength rather than weakness. Students left with a clearer understanding of the role of school counselors and the confidence to seek guidance whenever needed.